Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Mary Jennifer Meister

Offering therapy in Illinois
License: MSW, LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
16 years of experience

I am an individual, family and marriage counselor licensed in Illinois with over 10 years of experience working as a social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also have helped many people who have experienced sexual, physical trauma or emotional abuse. Honestly, I tell my patients if they can tell me something I haven't heard or experienced before I'll give you my Mickey Mouse watch. Mickey has stayed on my wrist a long time so far... My counseling style is warm, interactive and holistic. I will help you to explore your physical, emotional and spiritual needs in an effort to bring harmony and balance into your life. That sounds fancy! It isn't. It just means I like helping people to get comfortable in their own shoes, having their inner personality match their outer personality. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels (so I highly doubt I will try to diagnose your problem, rather I try to find solutions to difficulties). My approach combines cognitive-behavioral, solution based/ brief counseling, and common sense (I'm heavy on the common sense!). I approach each person as an unique individual and don't mind using a little humor to help look at things from a different perspective. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. This program works like email so you wont get responses right away like text messages so please be patient and I will respond within 24 hours if possible. I am available for phone calls or live chat by appointment only. I look forward to working with you! MJ

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Debbie Hayes

Offering therapy in Illinois
License: MAC, LCPC, QMHP
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years of experience

I am a counselor licensed in Illinois with over 10 years of combined experience working as a caseworker and as a counselor. I have worked with clients with a wide range of concerns including grief, depression, anxiety,anger issues, relationship issues, parenting problems, career challenges, OCD and ADHD. I have also helped many people who have experienced bi-polar disorder and schizophrenia. My education included a vast array of specialties, including multicultural counseling. I continue my education by completing additional trainings so that I can stay on top of the latest research and best practices. In this way, I can be a better support to you. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in being judgemental. My approach combines client centered, strengths based, existential, cognitive-behavioral, humanistic, and psychodynamic approaches. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am happy to incorporate Christian based counseling into our sessions. As a Christian myself, I find utilizing a Christian based approach to be one of the most valuable and successful modes of therapy. If you are interested in Christian based counseling, please let me know and we will incorporate this approach into our sessions! It takes great courage to seek assistance in order to have a more fulfilling and happier life and to take the first steps towards change! If you are ready to take that step I am here to support and empower you and to embark upon that journey with you! One step at a time, we can work towards making the changes you need to live a happier, more fulfilling life. I look forward to working with you soon. Debbie Hayes MAC, LCPC, QMHP

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Marissa Harris

Offering therapy in Illinois
License: LCSW,BCD
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
26 years of experience

I am a licensed clinical social worker in Illinois with specialization in addictions (substance use and sexual disorders), trauma and emotional conditions, LGBTQ concerns, depression, anxiety, relationship and parenting concerns, vocational challenges, legal issues, and serious mental health illnesses. Since I started in the field in 1998, I have always known I would be a counselor. Growing up, it came naturally to me to be compassionate, empathetic, and to listen with a non-judgmental stance. Over the past 20 years, I have helped hundreds of individuals improve their lifestyles through my work and passion for helping. What I love the most about working as a therapist is being apart of those quantum change insights; the ones that involve a shift in perception and the realization of a new life. It can be as simple as looking at ones self in a positive light, realizing they are capable of change. Recovery is about self-discovery, rediscovering the parts that you believe have become disconnected or lost. Authentic recovery allows you to achieve peace and satisfaction with your life. This starts with positive connections. I am here to guide you in the path of healing the root cause of your stress. With positive and loving connection, I will honor your path towards fulfillment. Currently as of 5/14/2020, I am no longer taking new clients due to a full schedule.

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Pyol Thompson

Offering therapy in Illinois
License: MA,LCPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
4 years of experience

I am a non-binary pansexual fem presenting queer multiracial therapist. I am driven to work with and am familiar with populations that have been marginalized in our society and culture. This includes but is not limited to LGBTQ, Polyamory, and Kink communities as well as individuals that are living in a multiracial home and existence. Living on what feels like the border of society is stressful, even more if your close family and loved ones don’t accept who you are. I want to provide a safe space to address the unique and regular concerns of individuals that are unheard. I provide motivational talk therapy, CBT, and I am certified in basic EMDR therapy to treat trauma, anxiety, depression, and grief. My goal will be to empower you so that eventually you reach the point of coping without intervention from myself. This doesn't happen overnight; it is a process that takes investment from both of us to make small changes that will create a long-standing difference. I became a therapist due to a desire to help those who have survived trauma, to demonstrate compassion and provide a non-judgmental space. Showing individuals that they have value and are valued. We all deserve a space to be safe, express our concerns and be validated. I look forward to seeing if we are a good fit for each other.

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William "Bill" Blundell

Offering therapy in Illinois
License: Licensed Clinical Professional Counselor
Stress, AnxietyGriefAnger managementDepressionCoping with life changes
17 years of experience

Hello! Thank you for looking at my profile and considering me for counseling services. A bit about me, I have been a Licensed Clinical Professional Counselor (LCPC) in the State of Illinois since 2010. Prior to that I was licensed as a Licensed Professional Counselor (LPC) beginning in 2007. Along with counseling, I have been working as an Adjunct Professor for Bradley University (Peoria, IL), in their counseling program, teaching courses on substance abuse, grief and loss and human growth and development. I currently work in the field of Probation (since 2018) and keep my counseling skills sharp by teaching and consulting. I feel I have great skill in counseling and want to be able to continue to help people through the medium of counseling. So, that is why I am here, to continue to help those who are looking for an unbiased, non judgmental person to listen. I am a very opened minded person who is willing to help anyone in any position they are in. This is not to say I know how to manage every issue that may cross my path but I am willing to help others and listen. I have spent much of my counseling career helping people with depression, anxiety, stress, anger management, relationships and many other issues people face every day. I have also spent extra time learning, understanding and helping people with OCD. While it may be difficult to help clients with OCD on this type of platform, as exposure therapy is a key component, I am hopeful to continue to help those experiencing issues related to OCD. No matter where you are in life, who you are, what you believe, I am here to help you. Counseling is a difficult journey but a fruitful one for most that embark. I am a laid back counselor, with a good sense of humor (I am a firm believer that humor is therapeutic) and willing to meet you were you are emotionally and mentally. Counseling is not about me telling you how to live your life or the changes you have to make. My hope is for my clients to make the changes they would like to see happen and my role is to help them get there, not do everything for them to feel like they are there. You have taken the important first step of seeking help for whatever issue you are experiencing. Even if you do not choose me to help, I encourage you to keep looking and be willing to start the counseling journey. If you do choose me to start your counseling journey, I will do what is needed to help you feel heard and make changes to help you both short and long term. I look forward to working with you. :-)

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Christy Garnhart

Offering therapy in Illinois
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesCompassion fatigue
7 years of experience

A wise person once told me “Finding the right therapist is like trying on shoes. Your pick needs to have support in the right places and you’ll know you’ve made the right choice by how they make you feel.” I couldn’t agree more! Please allow me to thank you for reading my profile and allowing me to tell you a little more about my service to others. I am a licensed clinical social worker in Illinois with over 14 years of experience working with children and families. Much of my background comes from serving school-aged children with a variety of different abilities. This also includes providing support to parents to find programming, services, and interventions for their children’s social-emotional needs. I have provided therapy to those experiencing anxiety, depression, discord in personal relationships, ADHD, Autism, and issues resulting from trauma and abuse. One of the foundations of my therapeutic practice is building upon the strengths of my client.  I believe that everyone has many skills that can help them create the life and experiences they desire. I also help clients uncover behavior and thought patterns that are causing distress or impairing their interactions or abilities. I am grateful for your time and commitment to the goals we will develop together. I look forward to hearing from you. Let me know if you’d think we’d be a good fit!

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Sarah Wroblewski

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseParenting issuesAnger managementCoaching
18 years of experience

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Meg Skrypkun

Offering therapy in Illinois
Stress, AnxietyAddictionsBipolar disorderDepression
25 years of experience

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression as well as grief and loss. I tailor my approach with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Rosann Emerson-Fox

Offering therapy in Illinois
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
28 years of experience

I am Licensed Clinical Social Worker (Illinois) with 28 years of professional work experience serving children, adolescents, and adults. My approach includes developing practical and effective strategies to respond and manage the symptoms of mental health. Areas of expertise include psychoeducation, special education advocacy, stress/anxiety, depression, trauma and abuse recovery, grief and loss, and confidence building. I work with my clients to create an open and safe environment where thoughts and feelings can be shared, validated, and receive no judgment. I recognize the courage it has taken to visit this resource and look forward to helping you take the steps towards your goals in reaching your personal wellness. I am here to support and empower you in that journey.

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Will Smith

Offering therapy in Illinois
Relationship issuesParenting issuesAnger managementSelf esteemCompassion fatigue
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, anger management, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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